{"id":280,"date":"2024-07-25T14:47:33","date_gmt":"2024-07-25T02:47:33","guid":{"rendered":"https:\/\/enrol.anytimefitnessacademy.com\/nz\/?post_type=product&#038;p=280"},"modified":"2024-08-08T11:10:25","modified_gmt":"2024-08-07T23:10:25","slug":"nasm-performance-enhancement-specialisation","status":"publish","type":"product","link":"https:\/\/enrol.anytimefitnessacademy.com\/nz\/product\/nasm-performance-enhancement-specialisation\/","title":{"rendered":"NASM Performance Enhancement Specialisation"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; background_color=&#8221;#ffffff&#8221;][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; background_color=&#8221;#ffffff&#8221; css=&#8221;.vc_custom_1608764009296{padding-bottom: 20px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1536717740806{margin-right: 10px !important;margin-left: 10px !important;}&#8221;][vc_custom_heading text=&#8221;NASM Performance Enhancement Specialisation&#8221; font_container=&#8221;tag:h2|font_size:36px|text_align:left|color:%23000000|line_height:38px&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]The Performance Enhancement Specialisation helps coaches increase their value and confidence by teaching application of the latest science in athlete performance.[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; background_color=&#8221;#ffffff&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1536717763117{margin-right: 10px !important;margin-left: 10px !important;}&#8221;][vc_single_image image=&#8221;272&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1721875609470{padding-bottom: 16px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1536717740806{margin-right: 10px !important;margin-left: 10px !important;}&#8221;][vc_custom_heading text=&#8221;Course Overview:&#8221; font_container=&#8221;tag:h2|font_size:26px|text_align:left|color:%23000000|line_height:36px&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]With the NASM Performance Enhancement Specialisation, you\u2019ll learn the latest and most advanced\u2013principles and concepts in strength and conditioning, exercise physiology, injury resistance, training program design, coaching and communication, sports nutrition, psychology in sports performance, and so much more. You\u2019ll come out of this program supercharged with the tools and strategies you need to deliver superior results and train athletes of all ages and levels to perform at their best.[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;]<style>.vcex-bullets.vcex_69fb58553b632 .vcex-bullets-icon{color:#00bde1;}<\/style><div class=\"vcex-module vcex-bullets vcex-bullets--vertical custom-icon vcex_69fb58553b632\">\n<ul role=\"list\">\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-chevron-circle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\"><strong>Learn\u00a0<\/strong>the most effective methods to train athletes at all levels, from recreational to elite, and everywhere in between<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-chevron-circle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\"><strong>Explore<\/strong> strategies to enhance injury resistance plus psychological and nutritional concepts associated with peak performance<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-chevron-circle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\"><strong>Improve<\/strong> your coaching abilities and programming skills quickly and effectively<\/div><\/div><\/li>\n<\/ul>\n<\/div>[vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row][vc_row columns_right=&#8221;yes&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; background_color=&#8221;#ffffff&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1536717763117{margin-right: 10px !important;margin-left: 10px !important;}&#8221;][vc_single_image image=&#8221;274&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1721875627878{padding-bottom: 16px !important;}&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1536717740806{margin-right: 10px !important;margin-left: 10px !important;}&#8221;][vc_custom_heading text=&#8221;Course Outline:&#8221; font_container=&#8221;tag:h2|font_size:26px|text_align:left|color:%23000000|line_height:36px&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_tta_accordion][vc_tta_section title=&#8221;Course Prerequisites&#8221; tab_id=&#8221;1720478492096-176fc3f2-e936&#8243;][vc_column_text]Although it is not required, it is recommended that candidates have at least one of the following credentials:<\/p>\n<p>\u2022 Certified Personal Trainer qualification<br \/>\n\u2022 Certified Sports Nutrition Coach[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Section 1: Coaching and Sport Psychology&#8221; tab_id=&#8221;1720478492110-af6a2c53-d01f&#8221;][vc_column_text]<strong>Introduction to the Performance Training Profession<\/strong><br \/>\nIdentify client types and apply ethical strategies for optimal results. Differentiate yourself and excel in the dynamic world of sports performance coaching.<\/p>\n<p><strong>Coaching and Interpersonal Communication Skills<\/strong><br \/>\nDevelop your skills as an effective communicator and coach. Learn how to connect with athletes both personally and through movement, unlocking optimal performance.<\/p>\n<p><strong>Psychology in Sports Performance<\/strong><br \/>\nDiscover powerful techniques for managing athlete anxiety and boosting confidence, essential for achieving their best in sports performance.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Section 2: Introduction to Sport Science&#8221; tab_id=&#8221;1720478631270-a6118f91-00d8&#8243;][vc_column_text]<strong>Introduction to Integrated Performance Training<\/strong><br \/>\nUncover integrated performance training principles and the transformative\u00a0OPT\u2122 Model, gaining the edge as a coach by optimizing training programs to elevate athlete performance.<\/p>\n<p><strong>Physiological Adaptations to Sports Performance Training<\/strong><br \/>\nLearn to optimize conditioning and resistance training programs for improved athlete health, work capacity, and performance outcomes.<\/p>\n<p><strong>Human Movement Science<\/strong><br \/>\nExplore the fundamentals of human movement science and biomechanics. Understand key concepts to help transform how your clients perform, leading to enhanced training effectiveness and athlete success.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Section 3: Assessments, Testing, and Monitoring&#8221; tab_id=&#8221;1720478693122-fc383923-3d0b&#8221;][vc_column_text]<strong>Athlete Intake, Needs Analysis, and Movement Assessments<\/strong><br \/>\nChapter 7 equips you with skills to perform a thorough needs analysis, and conduct the most appropriate physiological, movement, and mobility assessments for your athletes.<\/p>\n<p><strong>Sport Performance Testing and Evaluation<\/strong><br \/>\nExpand your skills by focusing on advanced performance testing methods, enabling you to design tailored training programs as a Sports Performance Coach.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Section 4: Components of the Integrated Training Model&#8221; tab_id=&#8221;1720566662625-817c9f87-2a89&#8243;][vc_column_text]<strong>Flexibility Concepts for Maximal Performance<\/strong><br \/>\nIn this chapter, you\u2019ll learn how to address muscle imbalances and dynamic posture by incorporating flexibility concepts into training regimens as they relate to improving sports performance.<\/p>\n<p><strong>Core Training Concepts for Maximal Performance<\/strong><br \/>\nDiscover core training concepts vital for sports performance, including the anatomy of the core and its integration for spinal health.<\/p>\n<p><strong>Balance Training Concepts for Maximal Performance<\/strong><br \/>\nGain insights into balance training techniques and program design strategies, leveraging the crucial role of Postural Control Systems to enhance stability, neuromuscular coordination, and athletic performance.<\/p>\n<p><strong>Reactive Strength and Plyometric Training Concepts for Maximal Performance<\/strong><br \/>\nUnderstand reactive strength and plyometric training for peak sports performance and explore their physiological impact and performance-enhancing benefits.<\/p>\n<p><strong>Speed, Agility, and Quickness Training Concepts for Maximal Performance<\/strong><br \/>\nExplore\u00a0SAQ training\u00a0for enhanced sports performance, covering speed, agility, and quickness while emphasizing their role in postural control, injury prevention, and athlete recovery.<\/p>\n<p><strong>Resistance Training Concepts for Maximal Performance<\/strong><br \/>\nLearn resistance training&#8217;s impact on sports performance, addressing barriers like negative beliefs and emphasizing various strength capacities, and their role in exercise techniques.<\/p>\n<p><strong>Olympic Weightlifting for Maximal Performance<\/strong><br \/>\nIntegrate Olympic lifting for performance enhancement, covering its history, common lifts, and implementation strategies within the\u00a0OPT\u2122 Model.<\/p>\n<p><strong>Energy Systems Training for Maximal Performance<\/strong><br \/>\nLearn about energy systems training&#8217;s impact on sports performance, providing a rationale, physiological overview, modalities, evidence, and optimal strategies.<\/p>\n<p><strong>Recovery for Performance Enhancement<\/strong><br \/>\nUnderstand rest and recovery&#8217;s crucial role in enhancing sports performance, covering definitions, literature review, communication strategies, and implementation within the OPT\u2122 Model.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Section 5: Program Design&#8221; tab_id=&#8221;1720566736991-a296c8c0-30fc&#8221;][vc_column_text]<strong>The Science of Biomotor Ability Development and Periodization<\/strong><br \/>\nGain comprehensive insights and strategies about periodization through targeted strength, speed, and endurance development, optimizing biomotor abilities and ensuring athletes achieve peak performance.<\/p>\n<p><strong>Programming for Maximal Athletic Performance using NASMs Optimal Performance Training\u2122 (OPT\u2122) Model<\/strong><br \/>\nThe\u00a0OPT\u2122 Model\u00a0guides you through programming for maximal athletic performance with a focus on acute training variables and integrated methodologies.<\/p>\n<p><strong>Training for Injury Resistance and Return to Performance after Injury<\/strong><br \/>\nLearn comprehensive strategies for injury resistance, athlete rehabilitation, and understanding key injury mechanisms to optimize athlete care and performance.<\/p>\n<p><strong>Youth Training Principles and Long-Term Athlete Development<\/strong><br \/>\nMaximize youth sports training by presenting evidence-based principles and the Long-Term Athlete Development (LTAD) model, highlighting key stages and addressing training gaps.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Section 6: Nutrition and Supplementation&#8221; tab_id=&#8221;1720568172330-88e34619-9b79&#8243;][vc_column_text]<strong>Performance Nutrition<\/strong><br \/>\nChapter 22 covers sports nutrition fundamentals, addressing the Sports Performance Coach&#8217;s role in optimizing nutrition for athletic success, including energy intake, macronutrients, micronutrients, hydration, dietary assessments, and goal-oriented nutrition strategies.<\/p>\n<p><strong>Supplementation and Ergogenic Aids<\/strong><br \/>\nGet the basics of sport supplementation, including the uses, risks, and benefits of common supplements, emphasizing a food-first approach, crucial for Sports Performance Coaches addressing athletes&#8217; supplementation inquiries.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Final Exam&#8221; tab_id=&#8221;1720478758459-db005522-df11&#8243;][vc_column_text]After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests, that consists of 100 questions. Each question will be multiple-choice. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher. Don\u2019t fret though, if you score below that, you have up to 3 attempts to pass.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row][vc_row remove_bottom_col_margin=&#8221;true&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; background_color=&#8221;#ffffff&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1536717763117{margin-right: 10px !important;margin-left: 10px !important;}&#8221;][vc_single_image image=&#8221;275&#8243; alignment=&#8221;left&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1536717740806{margin-right: 10px !important;margin-left: 10px !important;}&#8221;][vc_custom_heading text=&#8221;Enrolment Guidelines:&#8221; font_container=&#8221;tag:h2|font_size:26px|text_align:left|color:%23000000|line_height:36px&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]International Fitness Academy (IFA) has partnered with the National Academy of Sports Medicine\u00ae (NASM), a premier provider of quality education in the fitness industry. This collaboration brings together IFA\u2019s commitment to advancing fitness professionals and NASM\u2019s renowned expertise in science-based training and certification programs.[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]Students will be enrolled in to the NASM online portal to complete this certification.\u00a0 The IFA Student Support team will assist with any course related questions and support.\u00a0 You can contact our support team on <a href=\"tel:+611300659275\">1300 659 275<\/a> or via email at <a href=\"mailto:support@nternationalfitnessacademy.com\">support@nternationalfitnessacademy.com<\/a>.[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<h3 class=\"vc_custom_heading\" style=\"font-size: 20px; color: #000000; line-height: 30px; text-align: left; margin-bottom: 15px;\">Increase your value and confidence as a coach by using the latest science in athlete performance.<\/h3>\n<p>Skill up and take your coaching business to the next level with this specialised coaching course<\/p>\n","protected":false},"featured_media":273,"template":"","meta":[],"product_brand":[],"product_cat":[25],"product_tag":[],"class_list":{"0":"post-280","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-short-courses","7":"entry","8":"has-media","10":"first","11":"instock","12":"sale","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-subscription"},"exclude_global_add_ons":[],"addons":[],"_links":{"self":[{"href":"https:\/\/enrol.anytimefitnessacademy.com\/nz\/wp-json\/wp\/v2\/product\/280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enrol.anytimefitnessacademy.com\/nz\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/enrol.anytimefitnessacademy.com\/nz\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enrol.anytimefitnessacademy.com\/nz\/wp-json\/wp\/v2\/media\/273"}],"wp:attachment":[{"href":"https:\/\/enrol.anytimefitnessacademy.com\/nz\/wp-json\/wp\/v2\/media?parent=280"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/enrol.anytimefitnessacademy.com\/nz\/wp-json\/wp\/v2\/product_brand?post=280"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/enrol.anytimefitnessacademy.com\/nz\/wp-json\/wp\/v2\/product_cat?post=280"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/enrol.anytimefitnessacademy.com\/nz\/wp-json\/wp\/v2\/product_tag?post=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}